Meet Terra Sweigard
Terra hold a Masters degree in Counselling Psychology, from the University of Ottawa and is a Registered Psychotherapist with the CRPO.
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Terra works from a trauma-informed, person-centred approach with a foundation in emotionally focused, narrative, and mindfulness therapies.
Approach
"The only journey is the one within"- Rilke
Together, we discuss the challenges and difficulties that are causing you the most distress.
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Using a collaborative approach, with great care on building the therapeutic relationship, Terra helps client's learn to accept and acknowledge all emotions, improve relationships, and work through trauma and painful experiences.
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Supervised by Lisa Zimmerman MHS CCC RP
Quotes
"Out of your vulnerabilities will come your strength"
— Sigmund Freud
Services
Individual Therapy
Due to the current COVID-19 health crisis, all sessions are either by video or telephone.
Your Journey Starts Here
Contact Info
Phone
Address
343-883-8936
Telephone and video sessions available