Terra Sweigard Therapy

Our work together starts wherever you are now

Meet Terra Sweigard

Terra hold a Masters degree in Counselling Psychology, from the University of Ottawa and is a Registered Psychotherapist with the CRPO.  

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Terra works from a trauma-informed, person-centred approach with a foundation in emotionally focused, narrative, and mindfulness therapies.

 
 

Approach

"The only journey is the one within"- Rilke

 

Together, we discuss the challenges and difficulties that are causing you the most distress.  

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Using a collaborative approach, with great care on building the therapeutic relationship, Terra helps client's learn to accept and acknowledge all emotions, improve relationships, and work through trauma and painful experiences. 

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Supervised by Lisa Zimmerman MHS CCC RP

Quotes

"Out of your vulnerabilities will come your strength"

— Sigmund Freud

Services

 

Individual Therapy

Due to the current COVID-19 health crisis, all sessions are either by video or telephone. 

Your Journey Starts Here

Contact Info

Phone
Email
Address

343-883-8936

Telephone and video sessions available 

 
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